Inner.therapies

Clinical Hypnotherapy

 

In general, the word "hypnosis" usually causes strong reactions that can be either positive or negative. For many it is a big scam, or a method that turns people into helpless creatures. Still others believe that it is a panacea for every human ailment, and still others find it something very dangerous that should be avoided.

The experiences of hypnosis in its various forms have been a known phenomenon for centuries now, and are usually surrounded by a myth, by something magical and inexplicable.

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Hypnosis is not a hoax.

Many times it is viewed with suspicion by some, simply because there is a belief that it is either bad, or does not bring results, or even that it is a means of manipulation. In hypnosis the main problem is the word itself. What we will learn, however, is that the supposed "magic" in hypnosis is nothing more than a specific methodology, a completely explainable way of communicating, which we can make use of, not only during a hypnosis challenge, but also in our "normal" everyday life. communication with other people.

It doesn't matter what we call this state: hypnosis, meditation, altered state of consciousness. But the essential difference is that hypnosis follows a direction, an outcome that we have chosen before we begin. We are not just trying to share a nice memory with the other person, but to induce a certain state of consciousness.

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Hypnotic procedures are simply about controlling altered states of consciousness. There are as many as there are people who create them. The possibilities are limitless.

To be able to make others change, you must first be able to change your own behavior. If you want the other person to enter a different situation – e.g. hypnotic – you'll have to go in first. You are actually more in control of yourself when you are in an altered state of consciousness than when you are awake. When people enter an altered state of consciousness they lose not only their inhibitions, but their beliefs about what is possible and what is not. And so they can control their ideas and beliefs. And when people change what they believe they change their lives.

 

When we have a strategy in mind to do something the "impossible" becomes not only possible, but also easy. And one can do something so effectively in a hypnotic state because one does not have the limitation of thinking it is impossible.

 

The deeper the hypnosis, the more relaxed and well one feels. Then, consciousness of the waking state or everyday life no longer exists. This increases the readiness to learn. Also, our personal inner changes can be approached more pleasantly and more easily.

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Under no circumstances can the hypnotic process lead people to violate their morals and values. Hypnotic testing and submissions are subject to each individual's personal limitations. Milton Erickson once said that if we could control people through the process of hypnosis there would be far fewer sick and neurotic people. We cannot subject the other to doing things against his will.

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So hypnosis refers to a natural process of consciousness that happens every day to anyone. When consciousness interrupts what we see, hear or feel from our external environment, then we are transported into an internal state. We may be thinking deeply, concentrating on something important, or simply relaxing our mind, or meditating, or even praying, or not thinking about anything in particular, etc. In all these situations our attention is directed inward. and we are in a hypnotic process.

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Having access to a comfortable and relaxed state that allows us to respond more effectively to new ideas and suggestions, opening the doors to learning. This process allows us to set aside our personal defenses and limitations. And so we can install the new ideas and behavioral programs we desire.

 

Hypnotherapy services provided
Weight loss. Make peace with your subconscious. Do you eat for fun, for reward, to reduce an unpleasant experience, to be looked after, when you need love, because you are afraid?

Together we identify exactly when, where and why you eat. We create your own program for your life. We reprogram yourself through Hypnosis to bring about the desired results.

 

Dealing with Fears. We unlock your phobia. Is your phobia the result of a series of experiences throughout your life, may it have been passed on to you by someone else, is it the result of a serious trauma from the past?

Together we find ways to get rid of your Phobia. We cut the emotional ties to the phobia. We experience phobia as a non-threatening experience. We boost your confidence. We reprogram the subconscious through Hypnosis. Together we can manage phobias about crowds, about animals, about the opposite sex, about the dark, about heights, about driving, about open spaces, about closed spaces, about water, about incontinence, about loneliness, for touch, for diseases, for childbirth, etc.

 

Stop smoking. Do you smoke to reward yourself, to relieve stress, to take a break from your daily routine, to relax, because you find many social activities unpleasant, to control your weight?

Together we identify exactly where, when and why you smoke. We create your own smoking cessation program. We reprogram yourself through Hypnosis to bring about the desired results.

 

Reduce your Stress. You have "inherited" a propensity for anxiety, you experience stressful situations because you have phobias, you have a tendency to dwell on a lot of "shoulds" and "shoulds", you experience anxiety because of pain or discomfort, you experience anxiety because you refuse to accept being pushed around significantly emotions, are you experiencing anxiety because you have experienced a particular event in your life, or if you are a woman are you experiencing anxiety as a result of PMS?

Assess your Anxiety.

Together we plan your new stress management program and reprogram yourself through Hypnosis to bring about the desired results. We give you tools for an original therapy through Laughter.

 

Painless Childbirth. Program yourself to bring about desired results. Relax, connect with your unborn baby, program your mind for pain control, experience a successful birth, enjoy a positive labor period.

Manage Health Problems. Identify the root causes of health problems. Create your own schedule for your life. We program yourself through Hypnosis to bring about the desired results.

Through hypnosis we strengthen our body to manage problems such as: allergies, asthma, immune enhancement, colitis, high blood pressure, tension, migraines, muscle spasms, stomach disorders, ulcers, etc.

 

Pain Control. Origin of pain and its "accomplices". Dealing with your pain. Setting goals for pain management. We program yourself through Hypnosis to bring about the desired results.

Through hypnosis we strengthen our body to manage pain problems such as: chronic pains, surgeries, injuries & diseases, etc.

 

Improving Self-Esteem and establishing stronger motivations in our lives. Understanding the causes of low self-confidence and motivation levels in our lives. We create together, through hypnosis, your new Self-Esteem program. Together we pinpoint your goals and link each goal to the Reward. Either way we plan you for success.

 

Improving learning ability. Identifying the inhibiting factors in the learning process. Together we build your learning plan and reprogram yourself through Hypnosis to bring about the desired results.

We apply procedures to improve memory, eliminate the fear of exams, etc.

 

Improving Athletic Performance. Recognizing obstacles to achieving your goals. We eliminate obstacles and improve your posture. We relieve yourself of physical discomfort through hypnosis.

 

Enhancing creativity. Understanding the conditions that enable optimal creative experience. Identifying your own creativity-blocking factors. We program yourself through Hypnosis to bring about the desired results.

 

Sleep. Identifying your sleep characteristics. Examining your environment and physical condition. We reprogram yourself through Hypnosis to bring about the desired results.

 

Anxiety and Panic. We understand the function of anxiety and panic. Exploring your fears. We reprogram yourself through Hypnosis to bring about the desired results.

 

Loss and Separation. We understand loss and separation. Physical symptoms. What is hindering your recovery? Clearing blocks and reprogramming yourself through Hypnosis for recovery.

 

Overcoming Depression. Emotional effort towards the realization of positive goals. Understanding principles that foster change. Organizing your new schedule and programming yourself through Hypnosis to bring about the desired results

 

Hypnotherapy Sessions
Hypnotherapy services are carried out through Individual Sessions 1.5 - 2 hours.

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For more information and to schedule meetings, you can send an email or call +30 210 8623093 / +30 6953 005979 or send an email.

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